How to face a couple the crisis caused by the arrival of their first child


The arrival of a child always supposes a drastic change for the life of a couple. Without knowing how to manage properly, it is very possible that the foundations of the relationship begin to crack in a dangerous way. The birth of a child is undoubtedly a litmus test for parents.

Knowing how to manage the new situation can help strengthen the relationship and being able to fully enjoy the fact of having a child. In the following article we will show you the causes or reasons why a couple can falter before the arrival of their first child and what to do to remedy it.

The crisis of the couple after the birth of their first child

Each couple faces the possible crisis in a different way. In some cases, fights or reproaches take place in a constant way, while in other cases a distance is produced on an emotional level. Be that as it may, this is not at all good for the relationship, causing a significant deterioration in it.

If things don't work out, It is likely that the aforementioned discomfort will end up negatively harming the entire family. To avoid this, it is important to find the causes that cause such discomfort and act so that the family nucleus is not damaged at any time.

Causes of the crisis in the couple due to the arrival of a child

  • The first of the causes is usually due to personal aspects of both parents. In the case of the mother, it should be noted that her body has undergone important changes as well as her emotional state. In the case of the father the responsibility is much greater, especially when it comes to caring for a small child.
  • Another reason for the crisis may be due to a radical change in day-to-day routines. Having a baby means having to change your life completely and focus entirely on the well-being of the baby. Parents hardly have time for themselves and to be able to disconnect.
  • One of the most frequent reasons why couples argue when having their first child is due to sharing household chores. On many occasions there is no equity when it comes to dividing up the different chores within the house and This ends in strong conflicts.
  • There is no doubt that caring for the baby becomes the most important activity within the couple. This means that the couple's time is drastically relegated. The moments of enjoyment of the couple almost completely disappear and this has a negative impact on the good future of the relationship.


What to do to avoid moments of crisis after the birth of the first child

  • It is good that the future parents inform themselves before the birth, everything that comes with having a baby.
  • It's okay to sit down, talk and start organizing the different tasks you'll have to deal with when your child is born. It is a quite effective way to avoid possible conflicts and fights.
  • It is important that each parent has some free time, to be able to disconnect for a few minutes from the responsibility of caring for a baby.
  • If necessary, it's okay to ask friends or family for help. Sometimes such help is essential to avoid situations of stress or anxiety.

The content of the article adheres to our principles of editorial ethics. To report an error click here!.

Be the first to comment

Leave a Comment

Your email address will not be published. Required fields are marked with *



  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.