In the vast majority of relationships, when to ask for forgiveness or forgive the other person It is a tricky subject that usually ends in a fight or conflict. The normal thing is that if this happens and the couple has a healthy base, the issue does not go further, however and unfortunately this is not the usual thing.
In the following article we will tell you the reasons or causes why it is so difficult to forgive and ask for forgiveness, in addition to the negative effects that this has for the future of the couple.
Why is it so complicated to ask for forgiveness
- Most people feel attacked by their partner if they are told that they have acted badly. They feel threatened because they have little confidence in themselves and their self-esteem is quite weak.
- Another reason is the fact of seeing the world in an extremist way without accepting the middle ground. Either everything is white or it is black but it cannot be gray. They are unable to accept at any time that they are entirely to blame and that the couple is exempt from such guilt.
- These are people who think that if they end up asking for forgiveness, they will have to do it whenever some kind of problem or conflict arises.
People who do not know how to forgive their partner
- Just as there are people who find it difficult to ask for forgiveness, there are also others who find it difficult to forgive. These kinds of people have a wrong idea of what forgiveness means. If the damage is forgiven, it is not erased from the memory, but it helps to end possible and future negative behaviors that can end the couple.
- The injury and damage caused by a certain behavior makes the person who must forgive want to punish the partner and make him suffer. In this case, the long-awaited and necessary forgiveness for the relationship does not arrive.
- Another reason why it is often difficult to forgive your partner It is due to the fact of feeling weak and vulnerable in front of the other person.
Effects of not knowing how to forgive in the couple
- The dreaded grudge begins to appear which weakens the bond between both people.
- In the couple a series of quite dangerous emotions begin to occur such as anger, anger, or disappointment.
- The unforgiving part constantly thinks about what happened, totally leaving aside the well-being of the couple.
How to ask for forgiveness
- The first thing is to assume all the blame and responsibility without putting any buts.
- It is good to sit in a quiet place and talk about everything that happened. without skimping on details.
- Empathy is important when asking for forgiveness from your partner. It is good to put yourself in the other person's shoes to feel the pain.
- The person must offer to repair the situation so that the damage done disappears.
- The partner should not be forced to forgive and It is something that the person must do freely and fully consciously.