Food ideas to take to work

Food Tupperware

Do you bring food to work? Have you stuck to the daily menu until now but want to change your routine? In Bezzia today we propose different food ideas to take to work that are easy to cook and that you can put in a tupperware and enjoy as a single dish. Discover them!

There are many of us who prefer take the tuper when we have to eat out on a regular basis. If you've been lazy until now, maybe these recipes will change your mind. You won't need to spend hours in the kitchen preparing them and they are complete enough to be carried in just one container. Take note of these 12 proposals!

Cod and chorizo ​​stew with tomato

We like its simplicity about this dish; It costs nothing to prepare and can be ready in just over 30 minutes. We are also attracted to this cod and chorizo ​​stew with tomato how complete it is. You can serve it as a single dish if you add a good amount of peas.

Cod and chorizo ​​stew with tomato

Lentil salad with tomato, apple and cheese

The ingredient list of this lentil salad with tomato, apple and cheese It's very long but don't be fooled! All of the ingredients on the list are simple and many of them are likely already in a refrigerator or pantry. And if you are missing one you can always give it up or replace it with another; It won't be the same salad but it will still be rich, light and refreshing. 

Lentil salad with tomato, apple and cheese

Meatballs in sauce with sweet potato and peas

This is probably one of the recipes tastiest meatballs we have ever prepared Bezzia. Not so much for the meatballs, but for the tomato sauce with sweet potato, peas and a somewhat special snack. It takes time but you can always use already prepared meatballs to reduce it. In addition, from here you will get 4 servings that you can freeze for future weeks.

meatballs in sauce with sweet potato and peas

Stir-fried chicken, zucchini and rice noodles

Simple, light, nutritious... this stir-fry chicken, zucchini and rice noodles It is difficult to feel bad. Has a important vegetable base based on onion, pepper, carrot and zucchini, to which chicken and rice noodles are also incorporated. And to give it more flavor, a splash of soy sauce.

Stir-fried chicken, zucchini and rice noodles

Curry noodles with salmon and vegetables

You have to try these noodles with salmon and curried vegetables. We know, it's just noodles, nothing special! However, the slightly spicy coconut milk and curry sauce It provides a very special and exotic touch to the dish. Are you more interested now?

Curry noodles with salmon and vegetables

Picadillo with tuna belly

What do you call this type of salad in which most of the ingredients are chopped? Picadillo with tuna belly It seems like the most logical name but I'm sure you can think of others. Although here it is not the name that is important but rather the rich, light and refreshing What this salad turns out to be in summer.

Picadillo with tuna belly

Green bean salad with tuna, tomato and boiled egg

This green bean salad with tuna, tomato and boiled egg is ideal in the meantime since You can serve it warm or cold. Very easy to prepare, you will only need 5 ingredients and 15 minutes of your time to do it. To repeat every week!

Green bean salad with tuna, tomato and egg

Chicken strips with red pepper and almonds

Another simple and quick recipe, perfect to complete your weekday menu: Chicken strips with red pepper and almonds. A recipe that will allow you to have your container full for the next day in just over 20 minutes. Among the meal ideas to take to work, one of the simplest and most versatile that you could complete with a different vegetable each week: cauliflower, broccoli, green beans...

Chicken strips with red pepper and almonds

Fried rice with zucchini tajine

This fried rice with zucchini tagine It is a vegan recipe, although you don't have to be to enjoy it. There are many ways to cook rice, but this one has a more exotic tone that we are sure will conquer you thanks to the combination of vegetables, nuts and spices.

Fried rice with zucchini tajine

rice with cuttlefish

A more traditional rice recipe perfect to take in a tupperware to work: rice with cuttlefish. You can prepare it with both fresh cuttlefish and frozen cuttlefish, as we have done, and add other seafood if you want. Delicious!

rice with cuttlefish

Broccoli and pork tenderloin stir fry

La ingredient combination This broccoli and pork tenderloin stir fry We find it very attractive. It has, in addition to those mentioned, onion, carrot and some seasonings that help enhance its flavor. If I were you, I wouldn't stop trying it.

Broccoli and pork tenderloin stir fry

Quick chickpea stew with seafood

Do you like chickpea stews? Then you have to try this chickpea stew with seafood which will only take you 25 minutes to prepare. The trick? Use canned cooked chickpeas and frozen seafood preparations. Prawns, prawns, mussels and crab sticks give a lot of flavor to this stew perfect to keep warm in winter.

Chickpea stew with seafood


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