Although it may seem strange and unusual, there are people who may develop a fear of having sex with their partner. This type of phobia is known by the name of erotophobia and it usually occurs from less to more. The person who suffers from such a phobia begins with certain insecurities when it comes to having sex with the partner and with the passage of time the fear of having sex becomes much greater and evident.
In the following article we will talk to you in more detail about the phobia of sex and how it negatively affects the couple.
Erotophobia or fear of sex
This type of phobia or fear has more to do with the intimate moment involved in having sex with the partner, than with the fact of sex itself. A person with erotophobia can masturbate without any problem, the problem arising when he has sexual relations with his partner. There are a series of signs that can indicate that a person has such a phobia, such as feeling uncomfortable when having sex with a partner or making excuses to avoid such a moment. The phobia can be so important that the person can choose not to have a partner.
What to do if you have such a phobia
The person suffering from this type of phobia must know at all times, that such fear can be overcome. It is not something easy or simple to achieve but with desire and patience you can enjoy sex with your partner again. Here are some guidelines that can help you overcome such fear:
- There are many people who suffer from this type of phobia, Because the expectations I had about sex did not correspond to reality. To avoid this, it is good to find out about all the doubts that may be had and it is necessary to go to a professional such as a sexologist.
- Certain traumas related to sex can be another of the most common causes of erotophobia. In this case it is important to get in the hands of a good professional to help solve such problem. In the case of trauma, Cognitive behavioral therapy is perfect for putting such problems behind you and enjoying sex with your partner.
- Sex with your partner should be a time to enjoy fully and without any fear. It is important to know how to calm down and relax before having such sexual encounters. Tantric sex can help ward off fears and to enjoy every moment of the couple.
Ultimately, the issue of sex phobia is a problem that affects an important part of society. Certain insecurities or traumas from the past often cause such fear when it comes to having sex with a partner. Sex with the partner should not be seen as something bad and if as something pleasant or satisfying. If the case grows, it is always advisable to go to a good professional to help resolve such fear.