Distrustful people they have that feeling that they can't trust anyone, or almost anyone. We are talking about a negative feeling or sensation that can affect our lives almost unintentionally. Because it is true that it is not something that we can control at all times.
That is why today we have to go a little deeper into this feeling, in what it can affect us to be distrustful people and to think that others are too. All this and much more to be able to understand one of the sensations that we encounter every day. Does the same thing happen to you?
What happens when a person is very distrustful
If we are distrustful people, it is because that trust that should exist in us has a very thin line. So if the distrust is towards ourselves, it can be a problem in terms of establishing relationships with others. If it is towards others, then more of the same. Since these relationships will not be forged with a firm foundation because there will always be the shadow of doubt. Hence, it is not easy to live with great distrust towards people in general. Since, in more extreme cases, we can even doubt the people who have truly demonstrated their unconditional love to us. Since the mind, as all powerful that it is, will make us believe that we are really not worthy of what surrounds us.
You have to remember that a person with distrust suffers a lot. He will be at all times analyzing situations, conversations and even gestures how much they say about you. So this feeling creates an alert, a state of stress more than continuous, that marks them. For many, it is a kind of shell that they create so as not to suffer.
What is behind a distrustful person
On the one hand there may be a person who has been previously injured. Hence, when the damages accumulate, it is difficult to be able to trust completely again. There is always some doubt, mistrust and that, if you don't work, it will increase. But it is that on the other hand there is not always that damage but it is simply mistrust a feeling of not having full trust with the people around us. This is due to that feeling that pulls us back instead of being able to move forward. So, we can say that people are distrustful not because they have chosen, but because they have a fear that prevents them from seeing the other side of the coin.
How to help a distrustful person
In order to help you get out of that loop, nothing like being clear people before them. That is, no detours, telling everything as it is and always showing our best side. In addition, you have to try not to be defensive and always listen to what other people tell you. So we should not judge them a priori but wait to see their facts and have a little patience. This gives us a margin of time to be able to show us that trust will really exist.
We should not idealize anyone or have them do this to us. Because everyone makes mistakes, but sometimes almost without realizing it or minor mistakes. Therefore, you have to be tolerant and distrustful people even a little more. Another tip to put into practice is that they should be more flexible, not set a limit, but be more open without so many demands. In order to generate more confidence in someone who is distrustful, you have to do more and give more deeds than words.