The Japanese are specialists in creating spiritual methods for everything. Something that without a doubt we should apply in all cultures. Since, instead of doing things or tasks with stress, they could be done from tranquility and spirituality. This is basically the Oosouji, a method with which you can clean the house while staying emotionally clean.
Because the house is a total reflection of the personality of each one. Depending on your personal space, your emotional state will be. And for this, there is nothing like having a home collected, free of clutter and unnecessary things that only increase the mental block. Discover the pleasure and benefits of taking cleansing as a therapy with the Oosouji method.
This is the Oosouji method
This traditional Japanese method consists of letting go of everything that ties the past, to welcome the future. So cleaning is understood as a way to heal on a spiritual level. For this, a preparation is necessary since more than a cleaning mess, it is about prepare body, mind, spirit and home, for a new beginning.
The Oosouji method is in full swing, although it is not something new since it has been part of the Japanese tradition for centuries. Specifically, it is done when the year is about to end, as a spiritual gesture to leave behind all the negative and receive the new year without charges of the previous one. For the Japanese, the Oosouji cleaning day is held on December 28, although you can adapt it to your time and possibilities.
To carry out the Oosouji, it is not enough to make a deep cleaning. It is about removing everything that accumulates in cabinets, drawers and hiding places that you never want to open. The method consists of doing an exercise of responsibility, of deciding what it is that is no longer needed. What are the possessions that are no longer needed or that can have another life, while you are ordering your own. So, it goes cleaning the house thoroughly, leaving no nooks and crannies to tidy up.
Preparation and steps to follow
Since this is not a simple cleaning, it is important to prepare to perform the Oosouji correctly. Since it is a complex cleaning, it is necessary dedicate a full day to be able to do it well and without stress. Find the best day for it, a day that you do not have to fulfill other obligations. Get ready for cleaning, keep boxes, recycling bags, and whatever else you might need on hand to get rid of what you no longer need.
From top to bottom
This step is essential to follow the Oosouji method. It starts with the attics, the lamps, the shelves in each room of the house. Includes cleaning of ceilings and walls and ends up on the floor, passing the vacuum cleaner and the mop to finish the cleaning.
Follow the order of the needles of the clock
This is a therapeutic cleansing that has certain keys. Following the clockwise order is essential, as it tries to complete a circle that will end in the same place where it started. If you wonder which room to start with, it is recommended to start with the back rooms and end with the entrance.
Follow an order
Take your time to organize everything you are cleaning well. Save or throw in bags the things that you are going to eliminate and avoid accumulating dirt. It is about cleaning the house, but also about doing emotional cleaning. So you must be fully aware at all times and know what you do and how you do it.
Gently cleanses
Forget about rubbing the furniture in the house with force and anger. This method requires a lot of peace, quiet and lightness to be truly therapeutic. You should also avoid using very strong products, the Japanese use water and vinegar to disinfect. So at the same time that you do cleaning at home, you will be contributing to improve the health of the planet. Turn off your mobile and get ready to leave behind everything that no longer makes you happy. Only then can you start a new path without emotional ties.