Today we propose a simple and quick recipe, perfect to complete your menu weekday. Some strips of chicken with red pepper and almonds that will allow you to serve the food on the table in just over 20 minutes and that will conquer everyone.
One of the advantages of this recipe is that it is very flexible. In the same way that we have used chicken, you could use other meats, fish or even vegetable proteins like tofu or tempeh. Remember, yes, you will have to adjust the times so that they cook correctly.
The most important part of this recipe and the one that will take you the longest will be the preparation of the vegetable base. En Bezzia We like it to cook for at least 15 minutes so that the onion softens and begins to acquire that texture before caramelizing and the cherry tomatoes wrinkle. Will you dare to try it?
Ingredients
- 3 tablespoons olive oil
- 1 large onion, julienned
- 1 red bell pepper, sliced
- 1 garlic cloves, sliced
- 10 cherry tomatoes, halved
- 1/2 large chicken breast
- Salt and pepper
- Garlic powder
- Fresh rosemary
- 1 ripe tomato, crushed
- 1 glass of chicken broth
- A handful of toasted almonds ⠀
Step by step
-
- Heat the olive oil in a saucepan and poach the onion, pepper, garlic and cherrys for at least 15 minutes.
- After add in chicken strips, previously seasoned and sprinkled with a little garlic powder.
- Also add the fresh rosemary to the casserole and cover with the crushed tomato and the chicken broth. Cover the casserole and cook for three minutes.
- Then turn the chicken pieces and cook a couple more minutes without the lid.
- Once the meat is done, add the almonds to the casserole and serve the chicken strips with red pepper and almonds.