Facial skin is extremely delicate and it is easily affected by the hormonal changes that occur throughout life. Although the worst stage for facial skin in terms of acne is still adolescence, this problem can occur in many circumstances.
Acne is often caused by bad daily skin care habits. Or rather, in the absence of them. And this, added to pollution, external agents, poor diet and a bad facial beauty routine, are the keys to acne long after adolescence.
Avoiding these bad habits is the key to avoiding acne
Although acne is the main skin problem, the one that bothers the most in broad strokes and is the most obvious and difficult to hide is, it is not the only one that we can suffer if there are not good habits and skin care. Changes in pigmentation that produce blemishes on the face, redness on the cheekbones, chin or nose, large pores and the blissful pimples, are the consequences of not taking proper care of the skin of the face. Do you want to know what are those bad habits that make you have acne still being an adult?
Not cleaning the facial skin well
Many people believe that if they do not use makeup they do not need to clean their facial skin every day and this is a serious mistake. Makeup is very obvious and if you wear it you have to remove it every night before going to sleep. But make a good facial cleansing every night is necessary to remove the traces of pollution, pollution, dust and all microscopic substances that remain attached to the skin.
The pores of the skin of the face dilate with heat and all these external agents accumulate in them. If we do not clean the skin well every day, they accumulate forming blackheads that, in turn, can turn into pimples if they come into contact with bacteria. Therefore, remember to clean your facial skin well. every night before sleeping and every morning upon waking.
Touching your face too often
A very common gesture that can turn into an acne problem on the face. Hands are in constant contact with unhygienic surfaces, as well as sweat and dirt that accumulates naturally. As much as you wash your hands and use hydroalcoholic gel, every time you touch your face you run the risk of transferring a lot of external agents to the skin of the face that can cause an acne problem.
Do not clean glasses and mobile phone
If you wear glasses and do not clean them regularly, you have a lot of ballots to suffer an acne breakout at any time, especially in summer. Dirt, makeup, sweat, street dust and all kinds of external agents accumulate on the frame of the glasses. The constant contact with the most delicate area of the skin of the face, the eye contour is a risk factor for acne in that area.
The same happens with the mobile phone, in it a myriad of external agents, dirt and imperceptible bacteria accumulate. A device that is in constant use, we touch it with dirty hands, we leave it on any surface, it is kept in the bag with a lot of other things and without thinking, we put it in the face to talk to it. Clean your mobile phone regularly and you can avoid pimples and other skin problems.
Wearing hair on your face, another bad habit that causes acne
The bangs are in full trend and although they are a perfect way to frame the face, they are still a source of fat in constant contact with the skin of the face. Especially if you have oily and acne-prone skin, it is preferable that you choose a haircut that allows you to clear the skin of your face. As well as wearing your hair with updos and even wearing turbans, it will help you achieve a 1st look without putting the skin on your face at risk.
In addition to these bad daily habits that cause acne, there are other risk factors such as a poor diet. Remember, taking care of yourself on the inside is essential to taking care of yourself on the outside. And if you have a severe breakout of acne on the skin, forget to touch and explode the granite. Maintain a good cleansing of the face and the pimple will disappear without a trace.