6 Healthy Recipes with Whipped Cheese

Fresh whipped cheese

You have probably seen tubs of whipped fresh cheese in the supermarket and wondered what you can do with this product beyond eating it as a substitute for yogurt. And the truth is that there are many recipes, both salty and sweet, to which you can incorporate it. Do you need ideas? We propose to you today 6 healthy recipes with whipped cheese.

Whipped fresh cheese is obtained by coagulating milk and then whipping the resulting curd. It is a product with a very soft texture and a slightly acidic flavor. Very pleasant to the palate and nutritionally interesting since it is a good source of protein and calcium. And not only that but It is a natural probiotic, so it promotes intestinal health and can help improve digestion. Do you need more reasons to incorporate it into your diet?

Potato salad with salmon, apple and whipped cheese

Our cuisine changes as the seasons do and enjoying pleasant temperatures as we are, a potato salad with salmon, apple and whipped cheese is always a great alternative. Very easy to prepare, if you cook the potatoes in advance, nothing will stop you from making plans on the weekend in the morning and enjoying this salad with only 10 minutes of work when you get home.

Potato salad. salmon and whipped cheese

To prepare it you only need some cooked potatoes, some apples, some slices of smoked salmon and the whipped fresh cheese. Can replace smoked salmon with fresh salmon, thus incorporating a greater amount of protein into the dish and making it healthier, or flavor the whipped cheese with different spices such as thyme or mint, yourself! It's one of our favorite healthy whipped cheese recipes.

Oatmeal, banana and cinnamon pancakes with whipped cheese

Serving these oatmeal, banana and cinnamon pancakes is a good way to start the weekend. They are not for every day, because we are not fooled, you have to spend around 20 minutes preparing them, but you will love them!

Oatmeal and banana pancakes with whipped cheese

Take note of the ingredients What do you need to prepare 5 thick pancakes like the ones in the photo: 1 L egg, 1 ripe banana in pieces, 6 tablespoons of almond drink, 50 g. of oat flour, 1 teaspoon of baking powder, ½ teaspoon of cocoa, 1 teaspoon of cinnamon, a pinch of salt, 1 teaspoon of olive oil, whipped cheese and some chopped nuts.

Put the egg in the blender glass, add the banana, almond drink, oat flour, yeast, cocoa, cinnamon and salt and blend until everything is well mixed. Then heat the oil in a frying pan and spread it well. When it is very hot, add a ladleful of batter to the center of the pan and cook over high heat for one minute and then 2 minutes over medium heat, until bubbles can be seen on the surface of the pancake. Then turn it over with a spatula and let it finish cooking. We remove the pancake and continue with the next one.

Once all the pancakes are made, mix a few tablespoons of whipped fresh milk with some chopped nuts and serve it on top of them to accompany them. Don't you think it's a delicious breakfast? And it is still a healthy recipe.

Banana and blueberry smoothie

How good fruit smoothies feel in summer! They are ideal as a snack or to have mid-morning after exercising. And they are so easy to prepare... Peel the fruits if necessary, beat all the ingredients and that's it! You will have little else to do to prepare this banana and blueberry smoothie.

Banana and blueberry smoothie

Banana and blueberries They are the main ingredients of this smoothie. With a banana and 100 g. of blueberries you will have a strong smoothie to enjoy. Puree the fruits in the blender glass with natural yogurt and half a measure of whipped fresh cheese yogurt to give them a creamier texture and add chopped oatmeal if you want extra freshness. You already have it!

Whipped fresh cheese and raspberry ice cream

How about make your own ice cream this summer? They won't taste like the commercial ones, among other things because we don't plan to add sugar, but they will allow you to enjoy a refreshing and delicious bite. Do you dare to try them?

Whipped fresh cheese and raspberry ice cream

to make them you will only need 3 ingredients: 200g. of 0% whipped fresh cheese, 1 frozen banana and 150 g. of raspberries or frozen berries. Beat all the ingredients until the mixture is smooth and lump-free and distribute it into different molds to put them in the freezer for at least two hours. After time, unmold the ice creams and enjoy!

Apple and arugula cream with whipped cheese

A cream is always a good resource as starter for lunch or light dinner and this apple and arugula with whipped cheese is, without a doubt, an original proposal. You can also leave it made the day before and reserve it in the refrigerator until it is time to serve it.

Apple and arugula cream

You will need to prepare this cream: 200g. arugula, 2 sliced ​​leeks, 2 peeled and chopped green apples, 400 ml. of vegetable broth, 70 g. of whipped fresh cheese, pepper, salt and olive oil. Do you already have everything? Sauté the leek in a saucepan for about 5 minutes and once done add the apples, arugula, and a pinch of salt and pepper. Pour in the broth, mix and cook over low heat for 20 minutes. Finally, off the heat, add the beaten cheese and put everything in the blender.

Glasses of smoothie fresh cheese, compote and cinnamon

Do you like apple desserts? One of our favorites is undoubtedly the puff pastry cake with compote and apple that we already shared in Bezzia. But there is not always time or desire to prepare a dessert of this type, which is why months ago we also proposed a much simpler one: Glasses of smoothie fresh cheese, compote and cinnamon.

Small glasses of beaten cheese, compote and cinnamon

These individual glasses are an excellent option for everyday use, but also for a party table. It will be enough that you play with the different layers and serve it in glasses to give it that festive touch you are looking for. Test it!


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