Most people who have a partner or are in a relationship, it knows when it is healthy and when it can become toxic. If unfortunately this happens, it is important to know how to identify what type of toxic relationship it is, to know how to act and what to do so that the emotional damage is not too great.
In the following article we will talk about three types of toxic relationships that are not advisable, so that you put an end to them as soon as possible.
Emotional blackmail
Emotional blackmail is one of the toxic relationships out there. Through such blackmail, one partner plays with the other party's emotions and feelings and in this way he has it under control at all times. If this happens, it is important to clarify that love does not exist and that it is a type of abuse that should not be allowed under any circumstances. Through such blackmail, the abused person suffers an emotional drain that must be stopped as soon as possible.
The lies in the relationship
Another type of toxic relationship that occurs a lot today is that based on lies. Using all kinds of lies and deception, one of the partners manages to have everything perfectly controlled. You cannot live in a relationship where the lies are in the light of day. It is true that the odd deception can be forgiven but if they are pathological, the couple is doomed at last. Remember that in a healthy relationship, trust and truth must be present at all times so that it grows stronger over time.
Victimism in the couple
Being victimized on a constant basis is another way to make a relationship toxic. With the aforementioned victimhood, the person is capable of manipulating his partner at all times, getting everything he wants. In a relationship considered healthy, there can be no victimhood by one of the parties.
What to do about these kinds of toxic relationships
It is nothing new to say that toxic relationships are in the light of day and There are many people who are unaware of being fully in this type of relationship. If this occurs, it is important to identify the kind of toxic relationship and from there, act as soon as possible. The first thing the abused person must do is sit down with the partner and establish a series of limits to such a relationship. It cannot be allowed that in the couple there is nothing of respect or trust.
It is important that the toxic person realizes at all times that what he is doing is not good at all and that he must change in a drastic way. If despite the warnings and limits, toxicity is still present, It is time to break the relationship and not continue with the other person. The most important thing is to look out for yourself and take care of yourself on a mental and emotional level.